About
Suitable for: Women and young women aged 14 years+ Format: Individual 1:1 workshop or a privately arranged small group of up to four participants Workshop fee: £120 per per participant A group of four costs £480 in total. Duration: 2 hours Women’s Wellbeing is a gentle, restorative workshop designed to support women in slowing down, reconnecting, and finding balance through meaningful time spent with horses. Set within New Spring Vista’s calm, nurturing environment, it offers space to step away from everyday pressures and engage in mindful, grounding experiences. Participants are invited to tune into the natural rhythm of the horse through activities such as matching, mirroring and movement. As they explore New Spring Vista’s Seven Zones, they may deepen their self-awareness, develop trust and experience a greater sense of calm, connection and emotional wellbeing. The workshop also incorporates sensory and creative activities, including the selection and blending of soothing herbs and aromatic oils. Where appropriate, these may form part of a shared sensory experience with the horses, with a small blend provided for participants to take home. This is a ground-based workshop; no riding is involved. No previous experience with horses is needed.